Here are some places you can go if you or someone you know are struggling
Rehab Recovery offers a free helpline dedicated to assisting those suffering from drug, alcohol and mental health problems after suffering a bereavement. Rehab Recovery was founded in 2011 by people who overcame drug and alcohol addiction themselves.
Their FREE phone number is 0800 088 66 86 -ALL DAY EVERYDAY
Samaritans. We offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.
Their FREE phone number is 116 123 – ALL DAY EVERYDAY
Switchboard. the LGBT+ helpline – a place for calm words when you need them most. We’re here to help you with whatever you want to talk about. Nothing is off limits, and we understand how anxious you might feel before you pick up the phone.
Their phone number is 0300 330 0630 – 10am-10pm EVERYDAY
The Silver Line is the only free confidential helpline providing information, friendship and advice to older.
Their FREE phone number is 0800 4 70 80 90 – ALL DAY EVERYDAY
SANE is a leading UK mental health charity. We work to improve the quality of life for anyone affected by mental illness
Their phone number is 0300 304 7000 – 4.30pm to 10.30pm EVERYDAY
The Mix. is the UK’s leading support service for young people. We are here to help you take on any challenge you’re facing – from mental health to money, from homelessness to finding a job, from break-ups to drugs. Talk to us via online, social or our free, confidential helpline
Their FREE phone number is 0808 808 4994 – 4pm to 11pm EVERYDAY
Mind. We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.
